Ep. 222 featured Tyler Ray who is a professional MMA fighter & Personal Trainer. He was told by doctors that he would never fight again. Good thing he didn’t listen! Check out this great show!
Key Discussion Points:
- Falling in love with MMA in Jr. High
- Having his Dad in his corner
- Spending 13+ days in the hospital
- How he became “Wolverine”
- Watching David Goggins videos
- Being mentally strong
- Starting the day off right
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